Ready to achieve your fitness goals confidently? Instead of embarking on your health journey alone, trust a personal trainer to mentor your self-improvement. In our initial meeting, we'll identify influential factors, align your goals and vision, and collaborate as a team.
Each 60-minute session blends weight training, calisthenics, HIIT cardio workouts, balance, and posture exercises. We'll customize a monthly workout schedule for your unique body, emphasizing target areas while ensuring enjoyable workouts.
Beyond fitness, gain nutrition knowledge, including personalized food recommendations, valuable insights, and meal prep tips. Step boldly toward your fitness aspirations with me.I´m interested
Online Training: Perfect for those with busy schedules or limited access to gyms. Get a personalized online plan tailored to your goals and needs. Your program evolves with regular check-ins and offers 2 to 6 workout routines every 4 weeks, which can be adjusted to your schedule.
Hybrid Training: Blend the benefits of online and in-person training. Meet your trainer in person to ensure correct form and set goals. After initial consultations and ongoing follow-ups, level up your workouts with another in-person session after 1 month. This program includes 2 to 6 different workout routines every 4 weeks, and whatsapp support in case you have any questionsTake me to the pricing plans